0%
Loading ...
Instagram Youtube Linkedin Patreon
Contact Us

Classes

  • Embark on Your Journey

Tārini's Offerings & Extensive Training

Tārini’s expertise spans a wide range of wellness needs, offering specialized support for:

Mental Health

Specializing in yoga and breathing techniques for depression, anxiety, addiction recovery, and trauma

Physical Well-being

Catering to those with physical limitations, including injuries, chronic pain, and post-surgery recovery, ensuring relief and vitality.

Stress Management & Burnout Prevention

Providing effective techniques to manage chronic stress and cultivate resilience in demanding modern lives

Digestive Harmony

Utilizing specific yoga poses and Ayurvedic dietary principles to address common digestive issues like bloating and indigestion, promoting gut health.

Peri-Menopause and Menopause Wellness Care

Offering tailored practices to alleviate symptoms such as hot flashes, mood swings, sleep disturbances, and fatigue, fostering hormonal balance during this transformative life stage.

Ayurveda Diet & Lifestyle Guide

Offering tailored practices to alleviate symptoms such as hot flashes, mood swings, sleep disturbances, and fatigue, fostering hormonal balance during this transformative life stage.
  • Embark on Your Journey

Tārini's Offerings & Extensive Training

Tārini’s offerings are delivered with profound compassion and understanding, designed to meet you exactly where you are:

See More

One-on-One Yoga Therapy

Personalized sessions addressing your individual needs with precision (available In Person & Online)

Group Classes

Fostering connection and collective growth in a supportive community (available In Person & Online)

Guided Meditations & Yoga Nidra

Practices for deep relaxation, stress reduction, and profound self-awareness.

Immersive Retreats

Sacred spaces for deep rejuvenation, blending yoga therapy, Ayurvedic rituals, aromatherapy, and nature’s healing energy.

"Step into a space of calm, clarity, and connection."

Step into a space of calm, clarity, and connection—where your mind can unwind, your body can heal, and your spirit can reconnect. Through guided yoga therapy, we help you realign with your inner balance and support your journey toward lasting wellness.

Contact Us Now

Get In Touch Today